This blog is about figuring out health, and my pursuits and discoveries in doing so. I consider myself an astute individual, but I knew nothing about healthy eating and healthy food until I was in my mid 30′s.
Everything I learned about health & nutrition in school, from my home life, and throughout college taught me nothing I needed to know in order to help my body work the way in which nature intended.
I never thought it was possible to be a thinner version of myself past a certain point. My entire life I’d been told I was ‘big boned’ and simply came from a ‘big family.’ I had no idea how unhealthy my body was on the inside until I began this journey, nor that what I was eating (now how much) is what kept those extra layers of poundage intact.
I want to share with everyone how I forged this path, what it took to get there, and what I learned along the way.
This site is dedicated to Nina & Craig who have both been unyielding supporters since February 2010 when all of this really took off! Thank you both!
Enjoy!
heather hill, a.k.a h2
h2 = heather hill- PS – I forged very slowly through this evolution and that is one reason why it’s worked for me. I gave myself time to evolve and permission to evolve at my own pace. I changed patterns and habits as I discovered them long before I ever worried about regular work outs or a specific menu, or even food list. It hasn’t been easy, but it hasn’t been particularly hard either. If I had to start over and I had a preview of where I am today, I think I may have forged faster!
